Shopping List Simple swaps for everyday ingredients.
Sky Organics is 100% pure extra virgin olive oil is cold pressed, unfiltered and sourced from small organic farmers in Greece, just 180 miles south of Ikaria, Greece, one of the seven Blue Zones in the world.
Chosen Foods is 100% pure avocado oil made from naturally refined Hass avocados grown in the warm, sun-drenched groves of Central Mexico.
Roland is an extra virgin macadamia nut oil. It is cold-pressed, meaning no heat or chemicals are used to extract the oil from the nut – simply pressure.
Korean cold-pressed perilla oil, from raw, not roasted, perilla seeds. It’s omega-6:omega-3 ratio is 1:6, the highest of any oil
Carrington coconut oil is organic, gluten free, hexane free and non-GMO.
GreaterGoods flax seed oil is organic, cold-pressed, vegan and unrefined. Unrefined oils keep all the natural nutrients intact.
Foods Alive chia oil is cold-filtered, unrefined and non-GMO. It is a rich in Omega-3 fatty acids and has the perfect ratio of 1:3 for Omega-6:Omega3.
Tin Star ghee is 100% grass-fed, non-GMO, gluten-free, lactose-free and casein-free. This ghee is suitable for Paleo and Whole 30 diets.
PÖDÖR walnut oil comes from single-origin walnuts that are cold-pressed, unrefined, unfiltered and is non-GMO and vegan.
The sesame oil from La Tourangelle is small-batch, expeller-pressed toasted sesame seeds. The oil is gluten-free, non-GMO and vegan. It is made in Japan.
This page may contain affiliate links, which help support this content.