Better X’s & O’s
for baking, cooking, and life
Remix Replay 👇
Baked Salmon
A New Remix Recipe Just Dropped 👇
Ingredient Note 👇
Avocado Oil
Fresh Releases
Latest Remix Recipe
Pasta Chips
Latest Fresh Spin Magazine
Latest B-Side Story
Paste. Butter. Sauce.
Latest Single
Get Your Free e-Book:
The Remix Revolution
Click to enlarge
Sample the Book
Listen to Audio Discussion
Join The Remix Revolution
Free to join and get instant access to your e-book plus member-only recipes and early access to Fresh Spin Remix magazine.
Remix Fridays is our weekly recipe series—and we wrote a song for it. Then we remixed it 25 times. Same lyrics. Same heart. 25 completely different vibes.
Every Friday, we drop a new recipe paired with one of these genres. Stream the music while you cook, share your favorite remix, or post your own Remix Fridays recipe and use our music.
We have a 1991 House Dance remix. To hear this remix or any of the other 24, visit our music page.
🎵 Listen Now
Check Out the B-Side—Where We Cover the Unsung Stories, Fresh Takes, and Notes on Living Well
The Remix Revolution
Cereal Killers
Omega Equalizer
#RemixMyWinter
Winter Menu
Rosemary Blackberry Sparkler
White Bean & Rosemary Soup
Herb-Crusted Pork Tenderloin
Blackberry Dump Cobbler
No Sugars. No Grains. No Worries.
This is the one that started it all. Our mantra sets the tone for every remix. It’s about cutting out added sugars, choosing better grains, and managing stress—because being healthy isn’t just about what you eat; it’s about how you feel. Remix meets you where you are and nudges you toward where you want to be.
GAP.
Your body’s got rhythm—but it needs the right tracks to really sing. GAP is your simple code: Gut, Anti-inflammatory, Polyphenols—three sound checks to make sure your food heals, protects, and powers you forward. Think of it as your remix filter that turns everyday eats into real health gains. Use GAP and keep your remix in top form.
Energy.
Your body runs the show—but only when it’s got the right fuel to stay on beat. Energy isn’t just about eating—it’s about choosing foods that keep you steady, strong, and ready for what’s next. From healthy fats to slow-burn carbs, these are the tracks that keep you in flow. Power up and keep your remix moving.
The Essentials.
Your body’s got talent, but it still needs backup. The Essentials are the nutrients it can’t make on its own—but absolutely depends on to thrive. Think energy, recovery, immunity, and all the good stuff in between. Tap into the essentials and power your remix from the inside out.