Freshness Priority: Drink immediately after juicing for maximum nutrient retention and enzyme activity – vitamins degrade rapidly when exposed to light and air. Juicer Selection: Masticating (slow) juicers preserve more nutrients and produce higher yields compared to centrifugal juicers, especially for leafy greens. Produce Quality: Choose organic when possible, especially for items on the Dirty Dozen list, and always wash thoroughly regardless of source. Ginger Benefits: Fresh ginger adds powerful digestive support, anti-inflammatory compounds, and natural sweetness while enhancing nutrient absorption. Salt Enhancement: Tiny pinch of sea salt enhances natural fruit flavors, aids hydration, and provides essential minerals without overwhelming taste. Storage Guidelines: If storing, use airtight glass containers and consume within 24-48 hours maximum for safety and nutrition – never store at room temperature. Pulp Usage: Save nutrient-rich pulp for smoothies, baking, or composting rather than discarding valuable fiber and remaining nutrients. Blood Sugar Awareness: Drink with food or protein to moderate blood sugar response, especially with high-sugar fruit juices. Hydration Balance: Fresh juice supplements but doesn’t replace water intake – continue drinking plenty of pure water throughout the day.