Cupcakes
Cupcakes [The Party Pop Remix]
Light, fluffy cupcakes that bring the celebration without the sugar crash. These beauties are perfect for birthdays, school parties, or anytime you need a sweet treat.
Ingredients
Dry Ingredients:
2 cups (240g) cassava flour
2 tsp (8g) baking powder
1/2 tsp (3g) Diamond Crystal kosher salt
Wet Ingredients:
3/4 cup (144g) allulose
1/3 cup (75ml) coconut oil, melted
2 large eggs (pasture-raised preferred)
2/3 cup (160ml) unsweetened almond milk
1/4 cup (80g) raw honey
2 tsp (10ml) vanilla extract
Make it Good For The Gut (Optional)
Replace 1/4 cup almond milk with plain kefir for live probiotics and enhanced moisture that creates extra tender cupcakes. Add 2 tbsp ground flaxseed to the dry ingredients for omega-3 fatty acids and prebiotic fiber. Include 1 tbsp apple cider vinegar to naturally activate the baking powder and support digestive health. Consider 1 tbsp manuka honey instead of regular honey for additional antimicrobial benefits, and add 1 scoop unflavored collagen peptides to boost protein and support gut lining health. Use fermented vanilla extract if available for additional probiotic benefits.
Remix Options
Blood Sugar Friendly: Replace honey with additional 1/4 cup (60g) allulose for completely sugar-free version. Add 1 tsp psyllium husk to dry ingredients for extra fiber and binding. Alternative Sweetener Pairing: Combine allulose with monk fruit – use 2 tbsp monk fruit + 1/2 cup allulose for intensified sweetness. Flour Swaps: Use 1 3/4 cups (210g) oat flour for nutty flavor or 2 1/4 cups (270g) almond flour for protein boost. Chocolate Cupcakes: Replace 1/4 cup flour with unsweetened cocoa powder for rich chocolate version. Lemon Zest: Add zest of 2 lemons for bright citrus flavor that pairs beautifully with vanilla. Berry Burst: Fold 1/2 cup (75g) fresh blueberries or diced strawberries into batter. Funfetti Style: Add 3 tbsp natural rainbow sprinkles for celebration vibes. Mini Cupcakes: Use mini muffin tin, bake 12-15 minutes for bite-sized treats.
Good To Know
Allulose Benefits: This rare sugar provides 90% fewer calories than regular sugar while maintaining moisture and preventing crystallization in baked goods. Unlike coconut sugar, allulose won’t spike blood glucose levels and creates exceptional texture in cupcake applications. Temperature Adjustment: Reduced oven temperature prevents allulose from browning too quickly while ensuring even baking throughout. Mixing Technique: Don’t overmix batter – cassava flour can become gummy if overworked. Fold ingredients just until combined for light, airy texture. Even Filling: Use ice cream scoop or 1/4 cup measure to divide batter evenly among muffin cups for uniform cupcakes. Doneness Test: Toothpick should come out with just a few moist crumbs, not wet batter. Tops should spring back lightly when touched. Storage Guidelines: Store unfrosted cupcakes covered at room temperature 3 days or freeze up to 3 months. Allulose helps maintain moisture longer than traditional sweeteners. Frosting Tips: Cool completely before frosting to prevent melting. Make-Ahead Instructions: Cupcakes can be made 1 day ahead and stored covered, or batter can be refrigerated overnight and baked fresh. Reheating Tips: Warm unfrosted cupcakes in 300F (149C) oven for 3-5 minutes, or microwave 15-20 seconds for soft texture. Freezing Instructions: Cool completely, wrap individually in plastic wrap, freeze up to 3 months. Thaw at room temperature 20-30 minutes before serving.
steps
Prep:
Preheat oven to 325F (163C). Line 12-cup muffin tin with paper liners or grease wells thoroughly with coconut oil.
Mix Dry:
In large bowl, whisk together cassava flour, baking powder, and Diamond Crystal kosher salt until well combined and no lumps remain.
Mix Wet:
In separate bowl, whisk melted coconut oil, honey, allulose, eggs, almond milk, and vanilla extract until smooth and well combined. Let rest 2 minutes for allulose to fully dissolve.
Combine:
Gently fold wet ingredients into dry ingredients until just combined – don’t overmix. Batter should be slightly lumpy for best texture.
Fill:
Divide batter evenly among muffin cups, filling each about 2/3 full. Use ice cream scoop for uniform portions.
Bake:
Bake 21-26 minutes until tops are golden and toothpick inserted in center comes out with just a few moist crumbs. Cover with foil if browning too quickly after 18 minutes.
Cool:
Cool in pan 5 minutes, then transfer to wire rack to cool completely before frosting. Store covered at room temperature up to 3 days.