№ 4 Pasture-Raised Poultry

Pasture-Raised Poultry

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#4

Pasture-raised poultry represents a superior nutritional choice compared to conventionally raised birds, offering significant health benefits through their natural outdoor lifestyle and diverse diet¹. These birds have a better diet, roam freely, and lead happier lives. This means their meat is better for you.

Pasture-raised poultry has healthier fats, like omega-3s, which protect your heart. Research demonstrates that pasture-raised chickens contain up to three times more omega-3 fatty acids compared to conventionally raised birds, along with significantly higher levels of vitamin E and beta-carotene². It also has less unhealthy fat. This makes it a smart choice for weight management and overall health.

Pasture-raised birds are usually raised without antibiotics or hormones. This makes the meat cleaner and safer.

Additionally, their natural diet makes their meat richer in vitamins and minerals. Overall, choosing pasture-raised poultry is better for you and the environment.

Pasture-raised poultry is higher in nutrients such as omega-3 fatty acids and vitamin E.

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Pasture-raised poultry is higher in nutrients such as omega-3 fatty acids and vitamin E.

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Chicken EAAs: 9/9 | Omega-3: 25 mg

Nutrition Facts
Serving Size 3.5 oz (100g)

Amount Per Serving
Calories 165 Calories from Fat 39
% Daily Value*
Total Fat 4.6g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat .8g
Monounsaturated Fat 1.3g
Cholesterol 85mg 28%
Sodium 74mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31g 62%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Turkey EAAs: 9/9 | Omega-3: 25 mg

Nutrition Facts
Serving Size 3.5 oz (100g)

Amount Per Serving
Calories 135 Calories from Fat 8
% Daily Value*
Total Fat .9g 1%
Saturated Fat .2g 1%
Trans Fat 0g
Polyunsaturated Fat .3g
Monounsaturated Fat .2g
Cholesterol 47mg 16%
Sodium 37mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30g 60%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Duck EAAs: 9/9 | Omega-3: 16 mg

Nutrition Facts
Serving Size 3.5 oz (100g)

Amount Per Serving
Calories 135 Calories from Fat 49
% Daily Value*
Total Fat 5.7g 9%
Saturated Fat 1.7g 9%
Trans Fat 0g
Polyunsaturated Fat .9g
Monounsaturated Fat 2.4g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.8g 40%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.