№ 5 BochaSweet

BochaSweet

№ 5 BochaSweet

Remix
Ranking
#3

Glycemic
Index
1

Sweetness
to Sugar
100%

This Sweetener is a Natural Sugar

Natural sugars are found naturally in foods such as fruit (fructose), milk (lactose), and some vegetables. BochaSweet is made from an extract of the kabocha (Cucurbita maxima), a Japanese pumpkin-like squash that has been cultivated for centuries and is prized for its naturally sweet flesh. The extraction process isolates the specific pentose sugars responsible for the squash’s sweetness.

It’s a Monosaccharide

Monosaccharides, also called simple sugars, are the simplest form of sugar and the most basic units of carbohydrates. They are classified by the number of carbon atoms they contain: triose (3), tetrose (4), pentose (5), hexose (6), heptose (7), and so on. The most important monosaccharide, glucose, is a hexose. The pentose content found in the kabocha is what is responsible for its sweet taste. Five-carbon sugars (pentoses) follow different metabolic pathways than six-carbon sugars and do not spike blood sugar levels.

Inside and Out

BochaSweet has the same taste as table sugar with no artificial aftertaste. Pentose sugars aren’t efficiently absorbed in the small intestine and contribute no net calories or carbohydrates or impacts on blood sugar levels. Kabocha’s pentose can be metabolized by certain gut bacteria for energy without the need for insulin, making it suitable for diabetics and those following ketogenic diets. Depending on the health of your gut microbiome, BochaSweet may cause mild gastrointestinal stress in some individuals, similar to other low-calorie sweeteners.

Put it to Good Use

BochaSweet tastes like cane sugar, with a smooth mouthfeel and no bitter aftertaste. It’s 100% as sweet as cane sugar. You can use it at a 1:1 ratio in everything you would normally use cane sugar. BochaSweet doesn’t caramelize like regular sugar; it’s great for baking and making creamy textured custards and ice creams.

 

BochaSweet Buy

Blue info icon round with white italic i in the center
When buying this sweetener, look for one only derived from organically grown 100% non-GMO kabocha.  Some producers may chemically modify corn to make this product.

Growing Region

World Map
Nutrition Facts
Serving Size 1 tsp. (4g)

Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Give It A Spin