Sloppy Joes
Sloppy Joes [The Messy Beat Remix]
Sweet and tangy ground beef mixture served on wholesome buns that brings back childhood memories. This is comfort food that makes messy eating absolutely delicious.
Makes
Serves 6
Total Time
60 min
Ingredients
1½ lbs grass-fed ground beef
1 tbsp (15ml) avocado oil
1 onion, diced
1 bell pepper, diced
3 cloves garlic, minced
¾ cup sugar-free ketchup
2 tbsp (30ml) tomato paste
2 tbsp (30ml) coconut aminos
2 tbsp (30ml) apple cider vinegar
1 tbsp (15ml) pure maple syrup
1 tsp (5ml) Dijon mustard
1 tsp (5ml) chili powder
½ tsp smoked paprika
1 tsp (5ml) sea salt
½ tsp black pepper
6 cassava flour hamburger buns
Make it Good For The Gut (Optional)
Add finely chopped fermented pickles to the meat mixture for probiotics and tangy crunch.
Swap Options
Turkey or chicken for beef, sweet potato buns for regular buns.
Good To Know
Pure maple syrup provides natural sweetness while apple cider vinegar adds the perfect tang that makes sloppy joes irresistible • Explore more recipes in our catalog.
steps
Step 1
Heat oil in large skillet over medium-high heat.
Step 2
Cook ground beef, breaking up with spoon, until browned.
Step 3
Add onion and bell pepper, cook 5 minutes until soft.
Step 4
Add garlic and cook 1 minute until fragrant.
Step 5
Stir in ketchup, tomato paste, coconut aminos, vinegar, maple syrup, and all spices.
Step 6
Simmer 10-15 minutes until mixture thickens and flavors meld.
Step 7
Taste and adjust seasonings as needed.
Step 8
Toast buns lightly and fill with meat mixture.