Meatloaf
Meatloaf [The Homestyle Hit Remix]
Classic meatloaf with a healthy twist that delivers all the comfort food satisfaction. This is Sunday dinner that brings the whole family to the table.
Makes
Serves 6-8
Total Time
1 hr 20 min
Ingredients
For Meatloaf:
1½ lbs grass-fed ground beef
½ lb ground pork
1 cups (120g) almond flour
1 large egg (pasture-raised preferred)
½ cup onion, finely diced
2 cloves garlic, minced
¼ cup fresh parsley, chopped
2 tbsp (30ml) coconut aminos
1 tbsp (15ml) Dijon mustard
2 tsp (10ml) sea salt
1 tsp (5ml) black pepper
For Glaze:
¼ cup sugar-free ketchup
2 tbsp (30ml) pure maple syrup
1 tbsp (15ml) apple cider vinegar
1 tsp (5ml) Dijon mustard
Make it Good For The Gut (Optional)
Add finely chopped fermented vegetables to the meat mixture for probiotics.
Swap Options
Turkey for beef/pork mixture, coconut flour for almond flour (use ½ cup).
Good To Know
Almond flour keeps the meatloaf moist while providing protein, and the maple syrup glaze caramelizes beautifully • Explore more recipes in our catalog.
steps
Step 1
Preheat oven to 375°F (191°C). Line 9×5 loaf pan with parchment.
Step 2
Sauté onion and garlic in small amount of oil until soft. Cool.
Step 3
Mix all meatloaf ingredients including cooled onion mixture.
Step 4
Pack into prepared loaf pan.
Step 5
Mix glaze ingredients and brush half over top.
Step 6
Bake 45 minutes, then brush with remaining glaze.
Step 7
Bake 15-20 more minutes until internal temperature reaches 160°F (71°C).
Step 8
Let rest 10 minutes before slicing.