№ 11 Red Palm Fruit Oil

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Red Palm Fruit OIL

№ 11 Red Palm Fruit Oil

Remix
Ranking
#11


MUFAs
6g

Smoke
Point
450°F

This oil is not from the palm kernel.  It is derived form the fruit of the palm tree.  The oil is extracted from the flesh of the fruit.  In its unprocessed natural state, it has a rich dark red/orange color.

Its vibrant tint provides the clue of its health benefits; it is high in beta-carotene and lycopene, both antioxidants.  It’s also packed with Vitamin A and Vitamin E.  This oil is roughly 50% saturated fat, mostly from palmitic acid. 

It’s high level of saturated fats contributes to its #11 remix ranking.

Flavor Profile

It has a savory and earthy taste, similar to carrot or pumpkin.

Best Uses

This oil is perfect for sautés, stir-fry stews and adding extra flavor to savory dishes.  It’s a good base for curry or other ethnic dishes.

Red Palm Fruit Oil Buy

Be sure to only buy raw, virgin red palm fruit oil.
If it is refined (processed), the red color disappears and its nutritional benefits and powerful antioxidants are destroyed.

Growing Region

World Map
Nutrition Facts
Serving Size 14ml

Amount Per Serving
Calories 120 Calories from Fat 120
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Pentose 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.