№ 12 Hazelnut Oil

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Hazelnut OIL

№ 12 Hazelnut Oil

Remix
Ranking
#12


MUFAs
10.6g

Smoke
Point
430°F

Hazelnut oil is made by pressing the oil from hazelnuts.

Hazelnut cooking oil has a similar composition to extra virgin olive oil—a high content of omega-9 (78%).  A balanced intake of omega-3 and omega-6 fats along with a high level of omega-9 fats help reduce the risk of cardiovascular related disease.

It’s remix ranking is #12, in large part for its high level of MUFAs.

Flavor Profile

It has an intense flavor—slightly sweet, roasted, and nutty.

Best Uses

Hazelnut oil is a popular addition to cookies, cakes, and other baked goods.  It adds a rich, nutty flavor to sauces and salad dressings.  Works well with Italian dishes.  It’s usually combined with more mildly-flavored oils so as not to overpower the other flavors in the dish.

Hazelnut Oil Buy

Oregon has the perfect climate for growing hazelnuts. Oregon’s hazelnuts are bigger in size and flavor than Italian hazelnuts.

Growing Region

World Map
Nutrition Facts
Serving Size 14ml

Amount Per Serving
Calories 120 Calories from Fat 120
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat .4g
Monounsaturated Fat 10.6g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Pentose 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.